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Adult Martial Arts


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Special Introductory Offer
Two Weeks FREE

LIMITED TIME OFFER!

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ATA Martial Arts of Sandwich Martial Arts for Teens and Adults classes give you the profoundly important ability to gain self-confidence while improving your personal safety and physical, mental, emotional, and social capacities.

Adult man punching

See what Students in Forrestdale and Sandwich, MA are saying about our Adult Martial Arts program!

The professional and friendly staff takes a very personal interest in the development of all students and knows their names by the end of the first workout. The classes are fun and challenging for students of all skill and fitness levels. After only three months I’ve lost 22 pounds and, more importantly, I feel more energetic and confident in my ability to use what I’ve learned to my advantage if the need presents itself.

J. Ringer

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Did You Know?

Many people are attending ATA Martial Arts of Sandwich in Forrestdale and Sandwich, MA so they don’t become a statistic.

Estimated

3.4{dbeb1c080d83f02355060970abf4233fe70db6a6c20a05e316fe11f5bb7d2057}

Rise in Violent Crimes in the United States.

As reported by the FBI Crime Statistics. At 1,248,185, we are faced with an ever changing world that needs Martial Arts training that will give our community members the confidence needed.

Nearly

8 in 10

Americans are Afflicted by Stress.

At ATA Martial Arts of Sandwich we believe in helping our community members manage their stress through physical and mental martial arts training. Our Instructors help each student one-on-one achieve their personal goals.

In the United States

1-in-5

Adults are Classified as Obese.

Adults need our support. We work hand in hand with students to assure that they make the right choices. At ATA Martial Arts of Sandwich we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.

Let’s Start!

Let’s Work Together To Succeed In Our Martial Arts Program

By enrolling in an introductory program
,
we can equip you with the tools to succeed in the real world. It is much more than kicking and punching at our martial arts school located in Forrestdale and Sandwich, MA.

Our students regularly go on to join Ivy league schools and become community leaders. The values they learn during their martial arts journey are the same as the ones that you teach at home which last a lifetime.

ATA Martial Arts of Sandwich wants to HELP You Protect Yourself while Increasing Your Fitness Level!

Motivated Martial Arts students are provided all the tools necessary to enhance the body’s basic functions such as increased flexibility, core strength, and endurance. All while learning to defend yourself.

woman doing a flying kick

Much more than just kicking and punching

Martial arts for teens & adults in Forrestdale and Sandwich, MA is the perfect fit each and every student.



Increase Your Fitness


Increase Self-Confidence


Enjoy Our Flexible Schedule

See Why So Many People
Are Joining Our Martial Arts Team

What Our Students Are Saying

martial arts woman

Our kids, Trevor and Talan have been in the ATA Tigers Program at Sandwich Martial Arts for going on eight months now. They have both gained self-discipline and focus while being in class. You need focus in order to understand the lesson of the day.

Heather P. July 26, 2018

Our son Paul, who is 8 years old, has A.D.D. and was having problems in school with socializing and his grades. His teacher told his us that he has improved in both and was wondering what changed? I told her that he is taking Karate, and that I had him to write a letter of Continue Reading

Norah C. July 26, 2018

Tighe who is 14, has been enrolled at ATA Martial Arts of Sandwich for a while. We are grateful for his involvement in the ATA Legacy program. We admit that he has a lot of down time in which he plays video games a lot, but we do catch him going over material for assisting Continue Reading

Steve G. July 26, 2018

Our son Rob is a 3rd Degree black belt in ATA Martial Arts. He has been taking classes since he was six. Rob has A.D.D. and at times suffers from depression. His training in martial arts helps in controlling his emotions and thoughts. In seven events Rob has held the title of State Champion for Continue Reading

Barb A. July 26, 2018

3 Benefits That You Get From Martial Arts

fitness

Better Fitness

man fighting off attacker

Learn to Defend Yourself

Laser Focus

Laser Focus

Talk with an Instructor TODAY

man doing a jumping kick

Steady, Diverse Improvements Training in Martial Arts for Teens and Adults

The classes for teens and adults at ATA Martial Arts of Sandwich are led by a professional team of inspiring instructors. Featuring quality curriculums tested and approved by expert Martial Arts instructor [owner]. You will learn in a clean, convenient, comfortable, secure, and modern facility. We design all material to train individuals through incremental development into skillful Martial Artists. Coursework is influenced by a number of popular competitive disciplines. The training system utilized at ATA Martial Arts of Sandwich is crafted so that any student with the willingness to try, learn, and persevere can become proficient Martial Arts practitioners, in Taekwondo, Karate, Krav Maga, or another style.

Woman kicking over her head

ATA Martial Arts of Sandwich students achieve “personal victory” in Martial Arts and in life.

Students will learn through repetition both alone and with partners in diverse, practical applications of techniques in realistic scenarios. Most noteworthy benefits of training in our system include:
• Development of skills that will help in managing conflicts
• Reducing stress by releasing tension
• Resisting temptations that commonly occur in daily life

woman in karate stance

Martial Arts Training For All Ability Levels

At ATA Martial Arts of Sandwich, Martial arts for teens & adults classes are offered to students of all experience levels and backgrounds. Studying Martial Arts is a fun, effective, increasingly-popular way to stay in shape, increase focus and speed, make good friends, and learn to defend yourself. ATA Martial Arts of Sandwich selects and trains our instructors to carry out the vision set forth when opening this facility. Students are provided a high quality, approved course curriculum with defined practical concepts for all, from novice to advanced.

ATA Martial Arts of Sandwich Offers Two Exclusive Web Trial Offers.


This is a GIFT That Will Last a Lifetime through school, college and into the work world.

Special Introductory Offer
Two Weeks FREE

Limited Karate Class Openings

Free Trial     Paid Offer